Reduce & Eliminate Pain with Physical Therapy

Unless you are extraordinarily lucky, it is unlikely that you will go through life without suffering an injury. Such instances are never pleasant. Whether you hurt your back, your leg, your shoulder, or even suffer from chronic pain, injuries can affect your life in more ways than one. 

Furthermore, as pain medication doesn’t always solve the problem, and you could risk the injury returning, you need to look for another solution. The best solution for such injury woes is physical therapy. But why is it so beneficial for you? 

Physical Therapy Can Reduce and Eliminate Pain

Whether it’s chronic pain, discomfort from inflammation after surgery, or following an injury during sport or exercise, physical therapy can reduce or eliminate pain. Techniques including soft tissue and joint mobilization, in addition to this, ultrasound or electrical stimulation help to return your muscles and joints to pre-issue levels. Through this, you can live without discomfort and even increase any recovery time.  

Physical Therapy Can Improve Mobility

Similarly, those who have trouble standing, walking, running, or doing any movement regardless of whether you’re a 28 or 88 will find that physical therapy can do wonders to make you more mobile. 

The stretching exercises undertaken by physical therapists ease you into increasing your range of motion for joints. At the same time, strengthening exercises will also make you capable of handling standing weight and impact from walking or running more comfortable. As each patient undergoes a customized plan, everyone is capable of benefiting from the right PT program. 

Physical Therapy Can Manage Aging Issues

As much as you might want to forget about it, there’s nothing you can do about growing old. However, while you can’t stop the years ticking by, you can slow the effects of aging through physical therapy, meaning that you’re able to do just as much as a 70-year-old as you were as half of that. 

Issues such as arthritis and osteoporosis are common in the elderly, as is joint replacement. However, with physical therapy treatment, you can explore low-impact solutions to minimizing potential damage to bones and joints. Even if you do require surgery, physical therapy can help you recover and get your strength back. 

Physical Therapy Can Reduce Heart and Lung Problems

Physical therapy is not all about bones, muscles, and joints. It can also benefit heart and lung issues. It is frequently used following cardiovascular treatment, especially if day-to-day functions are affected. Furthermore, by using specialized PT breathing exercises, you can increase lung capacity and work to clear fluid from the lungs if you have experienced pulmonary issues. 

Physical Therapy Can Help Everybody

Everyone deserves to feel comfortable in their everyday life and do whatever they please. Recovering from injuries and eliminating pain is the first step to doing so. If you believe that physical therapy may be beneficial for you or someone you know, Intecore Physical Therapy provides a professional and careful experience for everybody. Feel free to get in touch today to find out what services … Read More...

Four Benefits of Physical Therapy

Man doctor taking care of sports injury

If your doctor has prescribed physical therapy, you may be dreading your first appointment. Unfortunately, the word physical therapy tends to conjure up thoughts of pain and discomfort due to the exercises, stretches, and treatments performed. Fortunately, here is a list of four benefits of physical therapy that will help offset your worries.

Improved Mobility

At your first appointment, a trained physical therapist will perform a variety of tests and physical examinations to determine your current physical health. These tests may include flexibility and movement and he or she will also ask you a series of questions to determine how well you’re able to perform daily tasks and how your pain is limiting your daily functions. Once you get started with physical therapy, one of the first and most beneficial results of physical therapy is improved mobility. By performing a variety of stretches and exercises, you’ll be able to start moving again.

Improved Balance

Good balance cannot be understated when it comes to walking and performing a variety of other movements. Physical therapy Brandon FL can suggest various balance exercises to perform in the center and at home. Some exercises include a standing march, one leg stand and tandem standing or walking. One of the greatest benefits of improved balance is preventing falls.

Manage Age-Related Issues

As you age, physical skills my become limited. If you’re currently struggling to complete daily tasks, a physical therapist can diagnose and suggest strengthening exercises to help restore your abilities. Physical therapy is a great way to strengthen your body so that you can maintain your independence longer.… Read More...

Psychological Well being And Physical Exercise

mental healthPsychological health is as equally necessary as physical well being. The stressors might embody natural disasters, similar to an earthquake or tornado; occasions or crises, corresponding to a automotive accident or the diagnosis of a major illness; or interpersonal issues, comparable to a divorce, death of a beloved one, loss of a job, or a problem with substance abuse Stress response syndromes normally begin within three months of the occasion or situation and ends within six months after the stressor stops or is eliminated.

Generalized nervousness disorder (GAD) tends to consequence in the particular person both worrying excessively about many points of their life (like about money, family members, the future) or having a free-floating anxiety that’s in any other case exhausting to describe.

For instance, since about 60{2aef45ff24d660f13976b9bb0e437c3b56dceabc669dc7c715657d2f03e74f4d} of people with bipolar dysfunction take lower than 30{2aef45ff24d660f13976b9bb0e437c3b56dceabc669dc7c715657d2f03e74f4d} of their drugs as prescribed, any assist that can promote compliance with therapy and otherwise promote the well being of people within the mentally disordered population is valuable.

35 A behaviour or misbehaviour can not be an illness however train of their free will and in the present day’s immediacy in drug administration for every problem together with the legal over-guarding and disrespect of a child ‘s status as a dependent shakes their private self and invades their internal growth.mental healthRead More...