How to know whether you’re suffering from depression or grief

 

All of us how we feel when we’re sad. Just as all other human emotions, sadness is another human emotion. Sadness seems to be different for different people and different situations but all of us experience it at some point of the day. A clinical psychologist, Robin Dee says that sadness is a necessary and desirable emotion. It is an emotion which is often taken in a negative manner but it is an adaptive feeling. When we feel sad, we are able to deal with loss and painful experience. It is actually cathartic and it can also relieve tension.

Sadness is one among the many features of depression and although they are all tied closely, they’re not the same. You may check out e-counseling.com to know more on treating grief and depression. Here’s how you should know whether you’re suffering from grief or depression.

 

Does your sadness last for more than 2 weeks?

Do you think your feeling of sadness is lasting for more than 2 weeks? If answered yes, then it can be accompanied by other kinds of warning signs and this might get serious if you don’t pay attention. One of diagnostic criteria of depression is …

Mental Health & Counseling

mental healthPsychological well being is an emotional nicely-being of a person. Annually, hundreds of thousands of People face the fact of dwelling with a psychological health condition, as 1 in 5 U.S. adults will experience a psychological health situation of their lifetime. Eskenazi Health Midtown Group Psychological Health, Indiana’s first community mental well being center, gives complete care for all types of emotional and behavioral problems, including severe mental sickness and substance abuse.

Psychotherapy is the final time period for scientific primarily based treatment of psychological well being issues based on trendy medicine. Patients of all ages are welcomed, from youngsters to seniors, with a philosophy of care that stresses strength-primarily based and family- and neighborhood-centered treatment utilizing the Restoration Model of treatment.

This may even contribute to the prevention of mental well being situations, and help people who have experienced these situations to get as well as they can and lead full and contributing lives. This text focuses on the more widespread psychological diseases; illnesses like eating issues and schizophrenia , which might be much less frequent however maybe quite devastating to the life of the person with the condition, are omitted.

In the U.S. and much of the developed …